The Freshman Foundation® Podcast

Is Your Mental Game the Key to Being QB1?

Episode Summary

In this episode of The Freshman Foundation® Podcast, quarterback trainer Greg Holcomb joins me to break down what it takes to succeed mentally at the most demanding position in sports.

Episode Notes

Free mental performance tips for young athletes, parents, and coaches: https://michaelvhuber.com/newsletter

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TIMESTAMPS:

00:00 – Introduction

02:00 – Why body language is a quarterback’s hidden weapon

05:30 – Leadership lessons: how QBs can rally teammates after mistakes

08:45 – Visualization and preparation: mental reps that build real confidence

13:25 – The progression of quarterback training from youth football to high school

19:45 – Why understanding a coach’s expectations is just as important as physical talent

22:30 – Good misses vs. bad misses: decision-making under pressure

24:45 – Situational awareness: training quarterbacks to handle adversity

28:00 – Coaching very young quarterbacks and planting long-term mental skills

34:15 – The difference between playing quarterback and being a quarterback

40:00 – Evaluating potential: honesty with athletes and parents about the QB journey

42:30 – Lessons from Brock Purdy, Drew Brees, and quarterbacks who maximize intangibles

47:15 – Helping athletes identify strengths and reduce weaknesses

53:00 – Greg’s biggest piece of advice for parents of young quarterbacks

SHOW NOTES:

We explore the mental side of quarterback development, including:

CONNECT WITH GREG HOLCOMB

Website: https://www.nxtlevelatx.com/\

Instagram: https://www.instagram.com/nxtlevelatx

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CONNECT WITH GREG HOLCOMB

Website: https://michaelvhuber.com

Newsletter: https://michaelvhuber.com/newsletter

HS to College Transition Preparation: https://michaelvhuber.com/course

Instagram: https://www.instagram.com/michaelvhuber

X: https://x.com/mhubercmpc

YouTube: https://www.youtube.com/@thefreshmanfoundation